GroupX Schedule
Spring 2024 GroupX Schedule
Classes begin January 16, 2024
No Registration Required
No Classes: 3/29 - 3/31
Time | Class | Location | Instructor |
---|---|---|---|
6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Kenlee |
4:00 - 4:45 p.m. | Muscle Up | Studio B | Ashleigh |
4:00 - 5:00 p.m. | Pilates | Mind Body Studio | Ryan |
5:15 - 6:15 p.m. | Yoga for Relaxation | Mind Body Studio | Janice |
6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Alex |
Time | Class | Location | Instructor |
---|---|---|---|
10:00 - 10:45 a.m. | Tiger Beats | Cycle Studio | Shaun |
4:00 - 5:00 p.m. | Tiger Pump | Studio B | Cailyn |
5:00 - 5:45 p.m. | Mobility and Flexibility | Studio A | Cecilia |
5:15 - 6:15 p,m. | Pilates | Mind Body Studio | Janice |
6:15 - 7:00 p.m. | Small Group Training | Studio C | Emily |
7:00 - 8:00 p.m. | Turn Up Dance | Studio A | Cochea |
7:30 - 8:15 p.m. | Muscle Up | Studio B | Marguerite |
Time | Class | Location | Instructor |
---|---|---|---|
6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Kenlee |
10:00 - 10:45 a.m. | Core Focus | Studio B | Cecilia |
4:00 - 4:45 p.m. | Muscle Up | Studio B | Ashleigh |
5:15 - 6:15 p.m. | Yoga for Relaxation | Mind Body Studio | Janice |
6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Amanda |
6:00 - 7:00 p.m. | Tiger Pump | Studio B | Cailyn |
6:30 - 7:30 p.m. | ZUMBA | Studio A | Cochea |
Time | Class | Location | Instructor |
---|---|---|---|
7:00 - 7:45 a.m. | Barre | Studio A | Kenlee |
10:00 - 10:45 a.m. | Tiger Beats | Cycle Studio | Shaun |
4:00 - 5:00 p.m. | Tiger Pump | Studio B | Cailyn |
4:00 - 5:00 p.m. | Pilates | Mind Body Studio | Ryan |
5:15 - 6:15 p,m. | Pilates | Mind Body Studio | Ryan |
6:15 - 7:00 p.m. | Small Group Training | Studio C | Emily |
6:00 - 6:45 p.m. | Tiger Beats | Cycle Studio | Alex |
7:00 - 8:00 p.m. | Turn Up Dance | Studio A | Cochea |
7:30 - 8:15 p.m. | Muscle Up | Studio B | Marguerite |
Time | Class | Location | Instructor |
---|---|---|---|
6:45 - 7:30 a.m. | Tiger Beats | Cycle Studio | Bruce |
7:00 - 7:45 a.m. | Mobility and Flexibility | Studio A | Ashleigh |
4:30 - 5:40 p.m. | ZUMBA | Studio A | Elena |
5:00 - 5:45 p.m. | Tiger Beats | Cycle Studio | Craig |
Time | Class | Location | Instructor |
---|---|---|---|
11:00 am - Noon | ZUMBA | Studio A | Elena |
12:00 - 12:45 p.m. | Tiger Beats | Cycle Studio | Bruce |
Time | Class | Location | Instructor |
---|---|---|---|
5:00 - 5:45 p.m. | Tiger Beats | Cycle Studio | Amanda |
Black History Month
Celebrate the first day of Black History Month at a UREC Turn Up Dance Class on ZWood Court from 6:00 - 7:00 pm. Help make this one of the largest GroupX classes of the year.Register for the February 1 Event
Love is Dead Cycling
Join UREC the day after Valentine's Day for a ride in the Cycle Studio at 6:00 pm to break up music. Everyone loves a good themed ride. Register quick because space is limited to 21.
Outdoor Open Gym
Enjoy the the great outdoors while working out at the UREC Outdoor Fitness Space from 6:00 - 8:00 pm. UREC Personal Trainers will be in attendance to give valuable tips.
Women's Lift Night
Women of all abilities are invited to join UREC personal trainers in the Powerlifting Area from 7:30 - 9:00 pm. This judgement free zone is a great place to meet like minded women who want to lift weights.
Get Movin'
UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.
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