Personal Training

 

Your goals, our expertise.

Take the guesswork out of fitness and begin training toward your specific fitness goals. This can be done with an individualized training program designed for you by one of our nationally certified personal trainers. 

 

Personal Training Packages

 

How to Purchase

You must be a valid member in order to purchase a personal training package.

  1. Complete the Personal Training Registration Form to get more information and/or register for personal training sessions.
  2. You will be contacted within 2 business days regarding your registration status, where you can then ask any additional questions you may have. 
  3. Once you are paired with a potential trainer, a free initial consultation is included to discuss your needs and goals. 
  4. Present your email confirmation to the UREC Operations Desk to purchase your sessions. 
  5. If medical clearance is needed, it will need to be presented within 10 days of your initial consultation. The trainer reservation will be forfeited if it is not. 

Comprehensive Fitness Assessment

One of our nationally certified personal trainers will take you through a comprehensive fitness assessment. This will include an InBody Analysis and assessment of the following (if desired): range of motion, flexibility, cardiovascular fitness, muscular strength and endurance, and movement screening. 

How to Register

  1. Complete the Personal Training Registration Form to get more information and/or register for personal training sessions.
  2. You will be contacted within 2 business days regarding your registration status, where you can then ask any additional questions you may have.
  3. Once you are paired with a potential trainer, a free initial consultation is included to discuss your needs and goals.
  4. Present your email confirmation to the UREC Operations Desk to purchase your sessions.
  5. If medical clearance is needed, it will need to be presented within 10 days of your initial consultation. The trainer reservation will be forfeited if it is not. 

 

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