GroupX Schedule

 

Fall GroupX Schedule

August 26 - December 6

No Registration Required

No Classes : September 2, September 7, September 21, September 28, October 12, October 17-20, November 9, November 23, November 27 - December 1

Time Class Location Instructor
6:30 am - 7:30 am Pilates Mind/Body Studio Leslie
6:45 am - 7:30 am Cycle Interval Cycle Studio Bruce
8 am - 9 am  Slow Flow Yoga Mind/Body Studio Felix
12:15 pm - 12:45 pm Pilates Mind/Body Studio Ayat
3:45 pm - 4:45 pm Pilates Mind Body Studio Sarah
4:30 pm - 5:15 pm Tiger Pump Studio B Anne Marie
5 pm - 5:45 pm Tiger Beats Cycle Studio Alex
5:15 pm - 6:15 pm Yoga for Relaxation Mind/Body Studio Janice
5:30 pm - 6:15 pm Small Group Training UREC at Nicholson Nelly
6:45 pm - 7:45 pm Pilates Mind/Body Studio Diane
7:30 pm - 8:15 pm Tiger Beats Cycle Studio Abby
8 pm - 9 pm Zumba Studio A Elena
8:15 pm - 9:15 pm Restorative Yoga Mind/Body Studio Angelina

Time Class Location Instructor
6:15 am - 7 am Small Group Training Outdoor Fitness Jojo
6:30 am - 7:30 am Slow Flow Yoga Mind/Body Studio Julianna
6:45 am - 7:30 am Cycle Interval Cycle Studio Lolo
8 am - 9 am Pilates Mind/Body Studio Ellie
9 am - 9:45 am Cycle Interval Cycle Studio Elizabeth
12:15 pm - 12:45 pm Slow Flow Yoga Mind/Body Studio Felix
3:45 pm - 4:45 pm Slow Flow Yoga Mind/Body Studio Aris
4:30 pm - 5:15 pm Muscle Up Studio B Ashleigh
5 pm - 5:45 pm Cycle Interval Cycle Studio Ann
5:15 pm - 6:15 pm Pilates Mind/Body Studio Janice
5:30 pm - 6:15 pm Boxing Boxing Studio Gigi
6 pm - 6:45 pm Barre Studio A Amaya
6:45 pm - 7:45 pm Slow Flow Yoga Mind/Body Studio Grace
7 pm - 8 pm Turn Up Dance Studio A Cochea
7:45 pm - 8:30 pm Muscle Up Studio B Marguerite
8:15 pm - 9:15 pm Pilates Mind/Body Studio Diane

Time Class Location Instructor
6:30 am - 7:30 am Pilates Mind/Body Studio Nelly
6:45 am - 7:30 am Cycle Interval Cycle Studio Jojo
8 am - 9 am Slow Flow Yoga Mind/Body Studio Aris
9 am - 9:45 am Tiger Beats Cycle Studio Alex
3:45 pm - 4:45 pm Pilates Mind/Body Studio Sarah
4:30 pm - 5:15 pm Tiger Pump Studio B Anne Marie
5 pm - 5:45 pm Tiger Beats Cycle Studio Elizabeth
5:15 pm - 6:15 pm Yoga for Relaxation Mind/Body Studio Janice
5:30 pm - 6:15 pm Small Group Training UREC at Nicholson Nelly
6:45 pm - 7:45 pm Pilates Mind/Body Studio Leslie
7:30 pm - 8:15 pm Cycle Interval Cycle Studio Jenny
8 pm - 9 pm Zumba Studio A Elena
8:15 pm - 9:15 pm Restorative Yoga Mind/Body Studio Erica

Time Class Location Instructor
6:15 am - 7 am Small Group Training Outdoor Fitness Jojo
6:30 am - 7:30 am Slow Flow Yoga Mind/Body Studio Grace
6:45 am - 7:30 am Cycle Interval Cycle Studio Lolo
8 am - 9 am Pilates Mind/Body Studio Ellie
9 am - 9:45 am Cycle Interval Cycle Studio Elizabeth
12:15 pm - 12:45 pm Slow Flow Yoga Mind/Body Studio Felix
3:45 pm - 4:45 pm Slow Flow Yoga Mind/Body Studio Aris
5 pm - 5:45 pm Cycle Interval Cycle Studio Ann
5:15 pm - 6:15 pm Pilates Mind/Body Studio Nelly
6 pm - 6:45 pm Barre Studio A Amaya
6:30 pm - 7:15 pm Small Group Training Studio C Jojo
6:45 pm - 7:45 pm Slow Flow Yoga Mind/Body Studio Erica
7 pm - 8 pm Turn Up Dance Studio A Cochea
7:30 pm - 8:15 pm Cycle Interval Cycle Studio Abby
7:45 pm - 8:30 pm Muscle Up Studio B Marguerite
8:15 pm - 9:15 pm Pilates Mind/Body Studio Diane

Time Class Location Instructor
6:30 am - 7:30 am Pilates Mind/Body Studio Gigi
6:45 am - 7:30 am Cycle Interval Cycle Studio Bruce
8 am - 9 pm
Slow Flow Yoga
Mind/Body Studio
Aris
12:15 pm - 12:45 pm Slow Flow Yoga
Mind/Body Studio
Erica
3:45 pm - 4:45 pm Pilates Mind/Body Studio Ayat
5 pm - 5:45 pm Cycle Interval
Cycle Studio
Craig
5:15 pm - 6:15 pm Restorative Yoga
Mind/Body Studio
Angelina

Time Class Location Instructor
9:15 am - 10 am Tiger Beats Cycle Studio Abby
9:30 am - 10:30 am Slow Flow Yoga Mind/Body Studio Angelina/Erica
11 am - Noon Zumba Studio A Elena
1 pm - 2 pm Pilates Mind/Body Studio Ayat/Ellie

Time Class Location Instructor
9:30 am - 10:30 am Slow Flow Yoga Mind/Body Studio Julianna
10 am - 10:45 am Tiger Beats Cycle Studio Jenny
3 pm - 4 pm Pilates Mind/Body Studio Gigi
5 pm - 5:45 pm Cycle Interval Cycle Studio Craig
6 pm - 7 pm Restorative Mind/Body Studio Angelina/Grace

Groupx Class Descriptions

GroupX Eras Tour

Be in your fitness era with the GroupX Eras Tour! Take a 15-minute class of 9 of our different GroupX class formats. Each class will have a different color beads to add to your friendship bracelet. Come cycle, dance, pulse, squat, and sing along to your favorite Taylor Swift eras! Classes will be held on October 24th from 7pm - 10 pm. No registration is required, just show up!

Paddleboard Yoga

Join us for bi-weekly BOGA classes in the outdoor shallow pool. Classes will be held at the Outdoor Pool on August 28, September 11, September 25, October 9, and October 23. There will be 2 45-minute sessions from 6 pm - 8 pm. No registration is required!

Friday Flow

Join as at Kirby Smith Hall for a Friday morning flow. Mats will be provided, but brining your own is encouraged. Light refreshments will be provided. Classes will be held on September 6, October 11, and November 8 from 7am – 8am. No registration is required.

Spanish Language Cycle

Start and end Hispanic Heritage Month with a cycle class taught in Spanish. Classes will be held on September 16 and October 21 in the Cycle Studio from 6 pm - 6:45 pm. No registration is required, just show up!

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.

Cycle

Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat

Outdoor Fitness

Outdoor Fitness Classes include Full Body Focus and eXterior Fitness

Yoga

Mind/Body classes include yoga, guided meditation, Pilates, and Barre

Cardio Kickboxing

Boxing Classes include: Cardio Kickboxing and Boxmaster

ZUMBA

Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump

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